Description
Black Queen Essentials – ToTo Superfood Mix Porridge
Benefits
🌾 Provides a balanced blend of carbohydrates, protein, healthy fats, vitamins, and minerals.
💪 Supports healthy growth and development in children.
⚡ Provides long-lasting energy for active children and adults.
🦴 Supports strong bones and healthy teeth with naturally occurring nutrients.
🛡️ Helps support a healthy immune system.
🌿 Rich in dietary fiber to support healthy digestion and regular bowel movements.
❤️ Promotes healthy weight gain and muscle development when consumed as part of a balanced diet.
🧠 Supports brain development and overall wellness with nutrient-rich whole grains and legumes.
Key Ingredients
🫘 Soy
🍠 Sweet Potatoes
🌾 Finger Millet
🌽 Yellow Corn
🥜 Red Peanuts
🌾 Whole Wheat
🌾 Brown Rice Flour
How to Prepare
Mix 3–4 tablespoons (about 50–70 g) of the porridge flour with a small amount of cold water to make a smooth paste.
Add 250–300 ml of boiling water or milk while stirring continuously.
Simmer for 5–10 minutes until smooth and fully cooked.
Sweeten with honey (for children over 1 year), dates, or your preferred sweetener if desired.
How to Take
Children: 1 serving daily or as recommended based on age and appetite.
Adults: 1–2 servings daily as a nutritious breakfast or snack.
Important Notes
Contains soy, peanuts, and wheat (gluten) and is not suitable for individuals with these allergies.
Store in a cool, dry place in an airtight container.
Use a dry spoon to maintain freshness.
Best For
✅ Babies over 6 months (as part of complementary feeding after introducing individual ingredients)
✅ Growing children
✅ Teenagers
✅ Adults seeking a nutrient-rich breakfast
✅ Healthy weight gain support
✅ Energy and daily nutrition
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