Fenugreek seeds

Organic whole fenugreek (Methi) natural seeds.

Benefits of Fenugreek Seeds

Supports healthy digestion

Rich in fiber, vitamins, and minerals

Helps support healthy blood sugar levels already within the normal range

Supports heart health and overall wellness

Promotes healthy hair growth and scalp health

Helps support healthy skin

Traditionally used to support milk production in breastfeeding mothers

May help support appetite and healthy weight gain goals

Supports energy and vitality

How to Prepare Fenugreek Seed Tea

Soak 1 teaspoon of fenugreek seeds in 1 cup (250 ml) of water overnight.

In the morning, boil the seeds in the same water for 5–10 minutes.

Strain and drink warm.

Add honey or lemon if desired.